Showing posts with label nutrition-recipes. Show all posts
Showing posts with label nutrition-recipes. Show all posts

Eat Clean in 15 Minutes: 3 Wholesome Lunches Under 600 Calories

Eat Clean in 15 Minutes: 3 Wholesome Lunches Under 600 Calories
Tired of skipping lunch or grabbing something unhealthy on the go? Here are 3 quick and wholesome meals you can make in just 15 minutes — each one under 600 c…
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A Power Trio for Optimal Health

A Power Trio for Optimal Health
5 Foods Rich in Magnesium, Protein, and Omega-3  When it comes to a balanced diet, certain nutrients stand out as essential for maintaining overall health an…
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Supercharge Your Diet! 3 Superfoods & Easy Recipes

 Supercharge Your Diet!  3 Superfoods & Easy Recipes
Quinoa - protein and fiber-rich seed ! Quinoa Salad with Stir-Fried Vegetables Recipe : Ingredients: For the Quinoa: 1 cup quinoa 2 cups water or vegetable bro…
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